Nutrition

Food is medicine.

A nutritionist in the collective builds meal plans around your life and your roots — for busy moms, low-inflammation diets, MCAS, autism, diabetes, and the chronic conditions no one else made room for.

Twisted Roots Collective — Mind, Body, Cell, Soul

Busy Mom Meal Plans

Real food, realistic time, zero guilt. Family-friendly and done in under 30.

Low-Inflammation Diets

Calm the fire at the root. Anti-inflammatory foundations for everyday life.

MCAS Support

Mast cell activation is real. Low-histamine, gentle, carefully built plans.

Autism-Supportive Nutrition

Sensory-aware, gut-focused, and built around the whole person — not a label.

Diabetic-Friendly Plans

Blood-sugar balanced, satisfying, and sustainable. No fear, just food.

Other Chronic Conditions

Hashimoto’s, POTS, SIBO — your plan is built around your roots.

Caylie Patterson, BS Nutrition

Meet your nutritionist

Caylie Patterson, BS Nutrition

Caylie is a mom of two and a nutrition professional who knows food is medicine — especially when the roots are tangled. She builds personalized, family-friendly meal plans for MCAS, autism, diabetes, chronic inflammation, allergies, and the everyday question of what to feed your family, without sacrificing flavor or variety.

Request a nutrition consult
Dr. Peter Fischer, C.H., M.S., D.M.D., Ph.D.
Clinical Oversight

Overseeing the nutrition program

Dr. Peter Fischer, C.H., M.S., D.M.D., Ph.D.

Integrative & Energy-Based Specialist · 40+ Years Clinical Experience

Dr. Fischer brings more than four decades of integrative clinical practice to the nutrition program, overseeing Caylie’s meal plans with the deeper lens of functional lab interpretation, cellular-level energy medicine, and Quantum Biofeedback. Where food meets the cell, he helps ensure the roots get untangled — not just trimmed.

His “food is medicine” approach pairs personalized nutrition with targeted functional supplementation, inflammation and deficiency support, and the cellular protocols that meet chronic conditions where they actually live — at the root.