Care that holds the whole woman.

Pregnancy, birth, and the postpartum season are among the most profound transitions in a woman's life — bringing joy and anticipation, but also fear, grief, anxiety, identity shifts, hormonal changes, intrusive thoughts, and overwhelming pressure. Perinatal and postpartum therapy offers a compassionate, steady space to process the emotional, psychological, relational, and physical complexities of this season. You deserve support, safety, and care — no matter what your motherhood journey looks like.

• Prenatal anxiety or depression
• Postpartum depression (PPD) & anxiety (PPA)
• Birth trauma
• Pregnancy loss or infertility grief
• Intrusive thoughts
• Identity changes & overwhelm
• Difficulty bonding
• Relationship strain after baby
• NICU experiences

Discovering sexual betrayal, infidelity, or compulsive sexual behavior in a partner can shatter your sense of trust, safety, and identity. Partner betrayal trauma is not simply "hurt feelings" — it is a traumatic emotional injury that impacts the body, mind, and spirit. This therapy provides a safe, validating, and steady space to make sense of what happened, process the trauma, and begin restoring internal safety and clarity — regardless of what your partner chooses.

• Infidelity or affairs
• Sexual addiction or compulsive behavior in a partner
• Chronic lying, secrecy, or double lives
• Emotional affairs
• Discovery or disclosure trauma
• Intrusive thoughts & hypervigilance
• Rebuilding internal trust & clarity
• Setting boundaries based on your values

A dedicated 50-minute space designed to support your healing, growth, and restoration — focused entirely on your story, your goals, your struggles, and your hopes for change. Therapy is not about fixing what is "wrong" with you; it is about understanding what has happened to you, how it shaped you, and how you can move forward with greater freedom, connection, and peace. Relational, trauma-informed, and evidence-based, integrating warmth and compassion with thoughtful challenge.

• Addiction & recovery challenges
• OCD & compulsive behaviors
• Anxiety and panic
• Depression or emotional numbness
• Trauma or betrayal wounds
• Relationship & attachment struggles
• Shame, low self-worth, or identity confusion
• Life transitions, grief, or loss
• Spiritual distress or faith questions

Trauma changes the way the body, mind, and relationships experience safety — leaving you stuck in survival mode, hypervigilant, emotionally numb, overwhelmed, disconnected, or on edge. Trauma therapy offers a steady, compassionate space to gently process what happened, restore a sense of safety, and help your nervous system learn that the danger has passed. You do not have to relive everything to heal; healing happens through safety, connection, pacing, and honoring your story at a speed that respects your nervous system.

• PTSD or complex trauma
• Chronic anxiety or panic
• Emotional numbness or dissociation
• Intrusive thoughts or flashbacks
• Hypervigilance or startle response
• Shame and self-blame
• Relational fear or avoidance
• Somatic symptoms related to stress

Living with OCD can feel exhausting, overwhelming, and isolating. Intrusive thoughts, fears, compulsions, and mental rituals can take over daily life and create a constant sense of pressure or dread. OCD therapy provides a safe, grounded, and compassionate space to understand your symptoms, reduce compulsions, and reclaim your life from fear and uncertainty. Treatment integrates ERP (the gold standard) with ACT, relational and attachment-based work, and trauma-informed care.

• Contamination fears
• Harm OCD
• Relationship OCD (ROCD)
• Religious scrupulosity
• Checking, washing, or cleaning
• Reassurance seeking & mental reviewing
• Rumination, doubt & over-responsibility
• Perfectionism & "just right" sensations